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Which one to use?Intermediateverbnoun / verb

healvsheel

'Heal' means to recover from injury or illness; 'heel' is the back part of the foot or shoe.

Side-by-side comparison

heal
verb

Verb. To become healthy or whole again after injury or illness. Also: to cause someone to recover.

  • The wound took three weeks to heal completely.

  • Time heals most wounds, but some scars remain forever.

  • Rest and proper nutrition are key to healing after surgery.

heel
noun / verb

Noun/verb. The back of the foot below the ankle. The back part of a shoe. Also: to follow closely behind (dog command "heel").

  • She developed a blister on her heel from the new shoes.

  • The heel of the boot had worn down completely.

  • Achilles' only weakness was his heel.

Common mistake

"The injury should heel in two weeks" when meaning recover (correct: heal). Or "She injured her heal" when meaning the foot part (correct: heel).

Trick to remember it

'Heal' has EA like 'health' and 'treatment' — to heal is to restore health. 'Heel' has EE like 'feet' and 'toes' — both parts of the same body area.

Quick rule

Is it the verb to cure or recover? 'Heal'. Is it the back of the foot or shoe? 'Heel'.

Did you know?

The expression 'Achilles heel' (fatal vulnerability) comes from Greek mythology: the goddess Thetis dipped her son Achilles in the river Styx to make him invulnerable, holding him by the heel. That one spot never touched the water. Today it describes any person's or organisation's critical weakness — a company's Achilles heel might be its supply chain, a leader's might be their temper.

Practise what you learned

Exercise 1 · Pick the right one

The broken trust between the teams will take months to _____ completely.

Exercise 2 · Pick the right one

She snapped the _____ of her shoe on the cobblestone pavement.

Exercise 3 · Form the word

Heal or heel? "Poor communication is the Achilles _____ of this entire project." Write the correct word.

Hint: Achilles' heel is a famous expression for a critical weakness or vulnerability.

Frequently asked questions

When do I use "heal" and when do I use "heel"?

Is it the verb to cure or recover? 'Heal'. Is it the back of the foot or shoe? 'Heel'.

What is the most common mistake with "heal" and "heel"?

"The injury should heel in two weeks" when meaning recover (correct: heal). Or "She injured her heal" when meaning the foot part (correct: heel).

How do I remember the difference between "heal" and "heel"?

'Heal' has EA like 'health' and 'treatment' — to heal is to restore health. 'Heel' has EE like 'feet' and 'toes' — both parts of the same body area.

BL

Bryan López

Founder of SpeakUP Academy

July 29, 2026

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