ESEN
Which one to use?Intermediatepronounpronoun

ReflexivovsPronombre de objeto

Reflexive pronouns (myself, yourself...) are used when the subject and object are the same person, or for emphasis.

Side-by-side comparison

Reflexivo
pronoun

Reflexive pronouns (myself, yourself, himself...) are used when the subject and object of the action are the same person: "She hurt herself".

  • She cut herself while she was chopping vegetables, but fortunately it was not serious.

  • He taught himself to play the guitar by watching videos online every single evening.

  • The children behaved themselves really well during the long journey on the train.

Pronombre de objeto
pronoun

They are also used for emphasis: "I did it myself". In this case the pronoun is emphatic, not reflexive. It can be removed without changing the core meaning.

  • My sister called me last night to wish me luck before the big exam this morning.

  • He asked her to help him with the project, and she agreed without any hesitation at all.

  • They told us the good news at dinner, we were all absolutely thrilled for them.

Common mistake

The most common errors:

  • 1."I introduced me to the team" is wrong, subject (I) and object are the same person, so use the reflexive: "I introduced MYSELF."
  • 2."Please contact myself if you have questions" is wrong, in an imperative the implied subject is "you," not "I," so use "contact ME."

Trick to remember it

  • •Identity test: are the subject and object the SAME person? Yes = reflexive (myself/yourself/himself...).
  • •No = object pronoun (me/you/him...).
  • •Corporate "contact myself" sounds more formal but is wrong, if the clause subject is not you yourself, use "me."

Quick rule

Myself/yourself/himself...:

  • 1.subject = object (action reflected back),
  • 2.emphasis ("I myself"). All other cases = regular object pronoun (me/you/him/her/us/them).

Did you know?

The misuse of "myself" as a polished substitute for "me" in corporate emails is so widespread that linguists call it "polite myself" or "reflexive misuse." The theory is that speakers associate "myself" with a more formal or polite register than plain "me," and overgeneralize it. "Please forward to John and myself" or "Contact Sarah or myself", both are grammatically wrong. Correct: "forward to John and ME," "contact Sarah or ME." Google's and Microsoft's style guides explicitly list this as an error to correct in professional communications. The irony: by using "myself" to sound more formal, the speaker commits a grammatical error that to an editor or linguist signals exactly the opposite.

Practise what you learned

Exercise 1 · Pick the right one

She cut _____ while cooking. She needs a plaster.

Exercise 2 · Pick the right one

He did it all by _____ . Nobody helped him.

Exercise 3 · Form the word

Complete: "Make _____ at home! We're happy to have you here." (you / yourself)

Bryan López

Founder of SpeakUP Academy